Lipedema Health Navigator, practical tools and support for every step of your care journey

Nurse-led guidance and practical tools for the moments that matter most.

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Privacy-first. No health data collected. Start anywhere that fits your needs.

When “just lose weight” isn’t the whole answer.

If your lower body doesn’t respond like the rest of you, start with a 5–10 minute toolkit you can bring to a clinician.

Lipedema is a chronic connective tissue and fat disorder that often shows up as disproportionate fat buildup, most commonly in the legs and sometimes the arms. Many women report pain or tenderness, swelling, and easy bruising.

Front view of a person's legs with visible cellulite and skin irregularities.

Common signs women report:

  • Your legs look and feel different than the rest of your body

  • Tenderness or pain that doesn't match your activity level

  • Swelling that comes and goes, especially in the evening

  • Small, firm bumps you can feel under the skin

Not sure if this is lipedema? Start here: 2-min Pattern Screener

How The Lipedema Health Navigator Works:

Five pathways guide you from uncertainty to clarity.

Each pathway addresses a different stage or need, and you can start with whichever fits your life right now. Use one, use all five, or move between them as your needs change. This is a flexible system built around your reality, your timeline, and your next right step.

Discover

Educate

Navigate

Manage

Thrive

Tools that reduce the chaos and help you move forward with clarity.

  • Discover: Spot the pattern in your symptoms and document it in a clinician-ready way.

  • Educate: Evidence-informed resources that support recognition and shared understanding for women and clinicians.

  • Navigate: Navigate insurance barriers and care access with step-by-step guidance, templates, and your next move mapped out.

  • Manage: Keep your care plan organized and consistent between visits, without mental overload.

  • Thrive: Live well, not just manage symptoms, it’s about support for movement, mental health, and long-term wellness beyond the medical system.

Start anywhere, use what fits, and keep moving forward with clarity.