Lipedema Resources

Tools and guidance to help women organize symptoms, prepare for visits, and navigate care. Selected resources are also included for clinicians.

LIPEDEMA FOUNDATION INFOGRAPHIC
Published by The Lipedema Project
Quick 2 minute Lipedema Pattern Screen. For immediate download. Share with your community!
A structured starting point to identify lipedema pattern signals, organize symptom history, and create a clear, clinician-ready snapshot. Supports earlier recognition and more focused clinical conversations.

START HERE

Tracking your fitness goals can help you stay on track (download PDF).
SELF CARE PRINTABLE (INSTANT DOWNLOAD FOR IMPROVED WELL-BEING.
A 5-pillar lipedema navigation system, Discover, Educate, Navigate, Manage, and Thrive, designed to meet you where you are in your journey. It helps you recognize patterns, build practical knowledge, take next steps with care teams, and stay organized between visits.
A step-by-step PDF guide plus Excel tracking system for lipedema reduction surgery coverage requests. Organizes documentation, conservative therapy proof, submissions, deadlines, and appeals into a structured audit trail.

NAVIGATE, MANAGE & TRACK

If surgery becomes part of your care plan, the insurance coverage guide and tracker kit helps you organize submissions and follow up.

PROFESSIONAL AND RESOURCES

Last updated Feb. 2026